Known to many in the fitness world, Amit Panghal is a professional bodybuilder and trainer from New Delhi, India. Born and raised in Haryana, he has made a name for himself with multiple bodybuilding titles, including Mr. Delhi and Mr. North India.
Amit’s journey from a fitness enthusiast to a well-respected bodybuilder shows his dedication and passion for health and strength. He runs his own gym and inspires many through his fitness content.
From completing his education to stepping into professional bodybuilding, Amit has embraced every challenge with determination. His YouTube channel, Panghal Fitness, is a go-to place for workout tips, healthy recipes, and fitness motivation, attracting a loyal following.
But Amit’s story is not just about achievements. His wiki and bio reflect his commitment to self-improvement and helping others lead a healthier lifestyle.
As we know, he continues to inspire through his journey, proving that fitness is a way of life.
Amit Panghal Wiki & Early Life

| Full Name | Amit Singh Panghal |
| Profession | Bodybuilder, Fitness Influencer |
| Age | Yet to be updated |
| Date of Birth | Yet to be updated |
| Nationality | Indian |
| Zodiac/Sun Sign | Yet to be updated |
| Birthplace | Haryana, India |
| Current Address | New Delhi, India |
Amit Panghal Wife, Children

Amit Panghal is married to Shruti Singh. While not much is known about their personal life, they have not shared any updates about having children yet. More details may come in the future.
| Relationship Status | Married |
| Wife | Shruti Singh |
| Children | Yet to be updated |
Also Read: Top 20 Male Fitness Influencers in India
Amit Panghal Family

Amit Panghal’s family details are yet to be fully updated.
| Parent’s Name | Yet to be updated |
| Siblings | Yet to be updated |
Amit Panghal Career
Amit Panghal is a distinguished Indian bodybuilder and fitness influencer known for his significant contributions to the fitness community. Here’s a detailed overview of his journey:
Bodybuilding Career
Amit has achieved several notable titles in bodybuilding, including:
- Mr. Delhi
- Mr. YMCA
- Mr. North India
- Mr. Ironman
- Mr. Punjab
- Silver Medalist at Mr. India
These accolades highlight his dedication and prominence in the Indian bodybuilding scene.
Professional Endeavors
Beyond competitions, Amit operates a gym in New Delhi, where he trains and mentors aspiring bodybuilders and fitness enthusiasts. He also manages a YouTube channel named “Panghal Fitness,” boasting over 1.3 million subscribers.
On this platform, he shares workout routines, dietary advice, and motivational content, aiming to inspire a broader audience towards a healthier lifestyle.
Amit is active on various social media platforms, including Instagram and Threads, where he engages with his followers by sharing insights into his fitness journey, training methodologies, and personal experiences.
For a glimpse into his fitness guidance, you might find this video from his YouTube channel helpful:
Awards
Amit Panghal, the Indian bodybuilder and fitness influencer, has achieved several accolades in his bodybuilding career.
Bodybuilding Titles
| Title | Description |
| Mr. Delhi | Awarded the title of Mr. Delhi in recognition of his superior physique and performance in state-level bodybuilding competitions. |
| Mr. YMCA | Secured the Mr. YMCA title, showcasing his dedication and excellence in bodybuilding. |
| Mr. North India | Earned the Mr. North India title, highlighting his prominence in regional bodybuilding circuits. |
| Mr. Ironman | Achieved the Mr. Ironman title, reflecting his strength and commitment to the sport. |
| Mr. Punjab | Won the Mr. Punjab title, further establishing his reputation in the bodybuilding community. |
| Mr. India (Silver Medalist) | Attained a silver medal in the Mr. India competition, underscoring his standing at the national level. |
Controversies
Amit Panghal, a prominent figure in the Indian bodybuilding community, has been involved in several controversies throughout his career.
| Date | Controversy | Description |
| 2019 | Dispute with Rohit Khatri | Amit Panghal and fellow fitness influencer Rohit Khatri accused each other of misleading their audiences, leading to a public dispute within the fitness community. |
| 2020 | Conflict with Rajveer Shishodiya | A disagreement arose between Amit Panghal and Rajveer Shishodiya, another fitness personality, resulting in a series of online exchanges and discussions. |
| 2020 | Criticism from Rubal Dhankar | Rubal Dhankar publicly expressed his displeasure with Amit Panghal, leading to a notable exchange between the two fitness figures. |
| 2021 | Debate on Natural Bodybuilding | Fitness experts Yatinder Singh and Jeet Selal discussed Amit Panghal’s stance on natural bodybuilding, leading to widespread discussions in the fitness community. |
Amit Panghal Height, Weight & Physical Stats

| Height | In centimeters: 173 cm In meters: 1.73 m In feet & inches: 5’8″ |
| Weight | In kg: 80 kg In lbs: 176 lbs |
| Body Measurements | Yet be to updated |
| Hair Colour | Black |
| Eye Colour | Black |
Amit Panghal Instagram, Facebook, and YouTube
| YouTube | @panghalfitness |
Also Read: Top 32 Fitness Influencers in India
Interesting Facts About Amit Panghal
- Beyond fitness, Amit is known for his charitable activities, often engaging in social work and community service.
- He has had public disputes with fellow fitness influencers, notably with Rohit Khatri, where they accused each other of misleading their audiences.
- Amit emphasizes a combination of rigorous training, proper nutrition, and mental discipline in his fitness regimen.
FAQs
What is height of Amit Panghal?
Amit Panghal’s height is 173 cm (1.73 m) or 5’8″.

@panghalfitness

