The first Indian female bodybuilder, Rita Jairath, was born on December 24, 1969, (56 years old) in New Delhi.
Rita is also a trained Bharatanatyam dancer, a wellness coach, and an international bodybuilding judge.
From walking on stage at global events like the Arnold Classic to helping others live healthier lives, Rita has done it all.
Keep on reading Rita Jairath’s wiki and get to know more details about her life, relationships, children, family, education, career, achievements, net worth, height, facts, and more.
Rita Jairath Wiki & Early Life
| Full Name | Dr. Rita Jairath |
| Profession | Bodybuilder, Fitness Model, IFBB Pro-League International Judge, Bharatanatyam Dancer, Entrepreneur, Writer, Wellness Coach |
| Age | 56 years old |
| Date of Birth | December 24, 1969 |
| Nationality | Indian |
| Zodiac/Sun Sign | Capricorn |
| Birthplace | New Delhi, India |
| Current Address | New Delhi, India |
Rita Jairath Children
Rita Jairath was married, but the name of her husband, their wedding date, and venue are yet to be updated.
Rita’s son is named Anish Singh. He was born with autism and initially could not speak. Doctors told Rita he might remain non-verbal long-term.
Undeterred, she learned about autism therapies through books from relatives in the US. With consistent effort, Anish began speaking meaningfully by around age five or six.
Rita supported Anish’s love for fitness. In school, he expressed a desire to build a body like a film actor’s. She enrolled him in a gym and trained alongside him. Watching him grow stronger and more confident motivated her own entry into bodybuilding.
Fans often see Rita’s posts celebrating Anish on social media. She calls him her “best companion” and “strong individual.” In her words, “Every child in the neurodiverse spectrum is especially gifted; their talents need channeling.”
| Relationship Status | Single |
| Husband | Yet to be updated |
| Children | Son: Anish Singh |
Rita Jairath Family
Rita was born into a disciplined and caring family. Her father served in the Indian Air Force, which meant the family moved to different cities during her childhood. His name is yet to be updated.
Her mother faced serious health challenges and was diagnosed with schizophrenia. Rita has spoken openly about how her mother’s condition affected her early life, helping her grow mentally and emotionally stronger.
Unfortunately, her mother’s name is also yet to be updated. As for siblings, any information about brothers or sisters is yet to be updated.
| Parent’s Name | Father: Yet to be updated Mother: Yet to be updated |
| Siblings | Yet to be updated |
Rita Jairath Education
Rita Jairath grew up in a family that moved often because her father worked in the Indian Air Force. As a result, she studied in many cities, including Delhi, Belgaum, and Tambaram (Chennai).
The exact names of her schools are yet to be updated, but her early education gave her strong discipline and focus.
College Education
After school, Rita went on to complete her college degrees:
- She earned a Bachelor of Arts (BA) degree from Delhi University.
- Later, she completed an MBA from Karnataka University.
Fitness and Wellness Certifications
Rita didn’t stop after her MBA. She worked hard to gain expert knowledge in fitness, health, and nutrition. Here are her main certifications:
- Advanced Diploma in Diet and Nutrition: From Progressive Fitness, USA.
- Pilates Teacher Training: From the Pilates Institute of America.
- Certified Fitness Trainer & Sports Nutritionist: From ISSA, USA.
- Certified Kettlebell Instructor: From the International Kettlebell and Fitness Federation (IKFF).
- Personal Trainer Certification: From Gold’s Gym University.
- Post-graduate Diploma in Fitness and Nutrition: From Tamil Nadu University.
Arts and Culture Education
Rita also studied the arts along with her fitness journey. She believes in balancing strength with grace.
- She earned a Junior Diploma in Bharatanatyam from Gandharva Mahavidyalaya.
- She completed a Senior Diploma in Hindustani Classical Music from Prayag Sangeet Samiti.
Computer Education
She also learned basic computer skills and completed the ‘O’ Level Course in Computer Science from DOEACC.
| School | Yet to be updated |
| Alma Mater | Delhi University, Karnataka University, Gandharva Mahavidyalaya, Prayag Sangeet Samiti |
| Highest Qualification | BA; MBA; Post-graduate Diploma in Fitness Science and Advanced Nutrition; Junior Diploma in Bharatanatyam; Senior Diploma in Hindustani Classical Music; ‘O’ Level in Computer Science |
Rita Jairath Career
Rita Jairath’s career began in a very unexpected way. She was a homemaker for many years, taking care of her son, who was diagnosed with autism.
During this challenging time, she found strength in fitness. What started as a personal journey slowly turned into a professional path.
Entering the World of Bodybuilding
In the early 2000s, Rita took a bold step; she entered the world of bodybuilding, a field mostly ruled by men in India. She trained hard and broke barriers by becoming one of the first Indian female bodybuilders.
Her hard work paid off when she earned the IFBB Pro Card, which made her a professional bodybuilder recognized internationally. She represented India at major global competitions like the Arnold Classic and Amateur Olympia.
Becoming an International Judge
After shining as a competitor, Rita became an International Judge for bodybuilding competitions under the IFBB Pro-League.
She has judged many events across the world and is respected for her deep knowledge of the sport.
Mastering the Arts
Alongside bodybuilding, Rita followed her passion for Indian classical dance. She is a trained Bharatanatyam dancer and has performed on many cultural stages.
Wellness Coach and Entrepreneur
Rita also became a wellness coach, helping others improve their health and lifestyle. She founded Proksham, a brand focused on natural wellness and Ayurvedic supplements. She also leads Jairath Fitness, a platform for fitness training and guidance.
Speaker and Advocate
Today, Rita shares her journey on global platforms. She has spoken at TEDx and many other forums, inspiring women, mothers, and fitness lovers to follow their dreams, no matter their age or background.
| Year | Role | Event |
| Early 2000s | Homemaker | Personal Journey |
| 2006–2010 | Bodybuilder (Amateur Level) | Various Indian Fitness Events |
| 2011 | IFBB Pro Bodybuilder | IFBB (International Federation of Bodybuilding) |
| 2013 | International Bodybuilding Judge | IFBB Pro-League |
| 2015 | Bharatanatyam Performer | Cultural Platforms |
| 2017 | Founder & Wellness Coach | Proksham / Jairath Fitness |
| 2019 | Public Speaker & Advocate | TEDx and Motivational Events |
Awards and Achievements
Rita Jairath has received recognition both in India and globally for her inspiring journey in bodybuilding, wellness, and women’s empowerment. Her work has been honoured by several reputable organizations over the years.
| Year | Name of the Award |
| 2014 | IFBB Pro Card |
| 2015 | World Peace Ambassador – Wockhardt Foundation |
| 2018 | Honorary Doctorate – United Nations Diplomatic Mission |
| 2020 | Featured in Forbes India – Women’s Day Special |
| 2021 | Women Leadership Award – World Women Leadership Congress |
| 2023 | Indian Icon Award |
Rita Jairath Net Worth, Salary
Rita Jairath’s estimated net worth is approximately $405K. Her annual income is yet to be updated.
| Net Worth in Dollars (Approx.) | $405K |
| Salary (Approx.) | Yet to be updated |
Also Read: Missy Truscott Age, Wiki, Husband, Family, Education, Awards
Rita Jairath Height, Weight & Physical Stats
Rita Jairath carries a powerful yet graceful presence. She stands at around 5 feet 4 inches (163 cm) tall.
Her body is strong and well-built, shaped by years of training and dedication to fitness. Rita has black hair and black eyes, and her confident smile adds to her inspiring personality.
Her exact weight and body measurements are yet to be updated. Even today, she maintains a healthy and athletic lifestyle.
| Height | In centimetres: 163 cm In meters: 1.63 m In feet & inches: 5 feet 4 inches |
| Weight | In kg: Yet to be updated In lbs: Yet to be updated |
| Body Measurements | Yet to be updated |
| Hair Color | Black |
| Eye Color | Black |
Rita Jairath Instagram, X, Facebook, LinkedIn, YouTube
 @ritajairath_ifbbpro | |
| X |  @ritajairath |
 @ritasingh76 | |
 @rita-jairath | |
| YouTube |  @ritajairath |
Interesting Facts About Rita Jairath
- Rita Jairath is one of the first Indian women to compete at the Arnold Classic.
- Rita is a trained Bharatanatyam dancer, along with being a bodybuilder.
- She entered the fitness world while raising her autistic son.
- Her wellness brand, Proksham, focuses on natural and Ayurvedic products.
- Jairath completed a diploma in Hindustani classical music as well.
- She has been honoured as a World Peace Ambassador.
FAQs
Who is Rita Jairath?
Rita Jairath is India’s first female bodybuilder, a wellness coach, dancer, and international judge in bodybuilding.
What is Rita Jairath’s age and birthdate?
She was born on December 24, 1969, and is 56 years old.
Does she have children?
Yes, Rita Jairath has one son who is diagnosed with autism.
What are her main achievements?
Rita Jairath earned the IFBB Pro Card, judged global bodybuilding events, and founded a wellness brand.
Is she involved in any art form?
Yes, Rita Jairath is a trained Bharatanatyam dancer and has also studied classical music.
What is the height of Rita Jairath?
Rita Jairath is 5 feet 4 inches (163 cm) tall.
What is the net worth of Rita Jairath?
Rita Jairath’s net worth is around $405K.
